Emotion Coaching

'Emotion coaching' is a therapeutic approach that supports children to identify and understand their different emotions, discover what they mean and learn how to manage and express them in healthy ways. Emotion coaching techniques can be used throughout play and in social situations and can also be practiced at home.

'Researchers have found that even more than your IQ, your emotional awareness and your ability to handle feelings will determine your success and happiness in all walks of life, including family relationships.'  - John Gottman, author of the book 'Raising an Emotionally Intelligent Child'.